Dos and Don’ts of Weight Loss for Obesity and Diabetes Patients

Dos and Don’ts of Weight Loss for Obesity and Diabetes Patients

‘Diabetes’ is a household name in the 21st century for various socio, economic, demographic, genetic reasons globally.  It is a metabolic dysfunction of pancreatic that results in insufficient secretion of insulin, a hormone essential to convert the carbohydrates in the diet as glucose to create energy. There are several myths and realities related to what people diagnosed as diabetic should or should not consume. Should they keep banana@bay? Bananas are rich in glucose and water content and hence they are not prescribed for obese and diabetic since it has the…

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Diabetics Can Relish Sweet Food……………. But Only as Natural Honey!

Diabetics Can Relish Sweet Food……………. But Only as Natural Honey!

The magnitude of prevalence and burden of diabetes is well known and needs no special introduction. Whether a developed or developing Nations, all countries seem to have been affected with this nutritional disorder. The country of Kenya, which witnessed overall improvements of health outcomes since the year 2006, also exhibited rise in incidence of diabetic cases. As it is a chronic degenerative disease, early detection and management, rather than treatment itself, gains more importance and dietary management is perhaps the best approach for regulating blood sugar levels. Honey is a…

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