Dos and Don’ts of Weight Loss for Obesity and Diabetes Patients

Dos and Don’ts of Weight Loss for Obesity and Diabetes Patients

‘Diabetes’ is a household name in the 21st century for various socio, economic, demographic, genetic reasons globally.  It is a metabolic dysfunction of pancreatic that results in insufficient secretion of insulin, a hormone essential to convert the carbohydrates in the diet as glucose to create energy. There are several myths and realities related to what people diagnosed as diabetic should or should not consume. Should they keep banana@bay? Bananas are rich in glucose and water content and hence they are not prescribed for obese and diabetic since it has the…

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